A little about me...
My fitness journey began in 1996 when I quit smoking and committed to a healthier lifestyle. What started as walks around the block with my dog evolved into running, gym training, and a lifelong passion for fitness.
In 2001, I earned my Personal Training Certification, followed by my Group Fitness Instructor certificate in 2003. For over 20 years, I've had the privilege of teaching hundreds of classes—including boot camps, HIIT training, sculpting, treadmill classes, TRX, and my personal favorite, Mat Pilates.
In 2015, I reconnected with yoga and discovered how hot yoga enhanced my flexibility while maintaining strength. I completed my YRT200 yoga certification in June 2023 and now lead Yin, Vinyasa, and yoga sculpt classes.
Beyond teaching, I've competed in 2 half marathons, 4 relay marathons, and numerous 5K and 10K races. I placed fourth at the 2007 INBF Cardinal Classic and fifth at the 2011 INBF Tri-State bodybuilding competitions—achievements that reflect my dedication to peak performance.
**It's been my dream to open my own fitness studio, and I'm excited to share my passion with you.** Come and get your fitness fix with me!
